Intramural Sports provides varying levels of team, dual and individual sports for students, faculty and staff to compete against their peers on the Appalachian campus.

There are three levels of competition in all activities. These levels ensure that participants generally compete against others with similar talent and ability.

University Recreation offers more than 80 Intramural activities including, but not limited to:

• Basketball
• Flag Football
• Soccer
• Softball
• Handball
• Racquetball
• Golf
• Horseshoe

Club Sports is designed to offer students, faculty, and staff an outlet for competition with other regional institutions on a non-varsity level. Each of the 19 Club Sports teams is a registered student organization that provides instruction, organizes practice, and schedules competition for their specific sport.

Men's / Women's Club Teams

• Lacrosse Men's / Women's
  
• Rugby Men's / Women's
• Soccer Men's / Women's
  
• Ultimate Frisbee Men's / Women's
• Baseball Men's
• Volleyball Women's

Co-Rec Club Teams

• Climbing
• Cycling
  
• Equestrian
• Fencing
  
• Ice Hockey
• Ski Team
• Racquetball
• Snowboarding
• Swim