Our Training Schedule

(BLS=Blue Light Special=Orion in front of CAP building)
To E-mail slot leaders: Click on name or go to Roster to find e-mail address
See Also Spin Schedule for Lynn Cash's Body Reshaping
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8am Khalisa
Quinn
Brick workout		12pm Colleen
Run
BKG		12pmLaura
Pool workout
ASU Pool
8pm
Swimming Instruction with Kayce		5pm
Swimming with Rachel
ASU Pool		5pm
Swimming with Rachel
ASU Pool		5pm
5pm Running
Chelley
Stadium
7pm
Catherine
Strength Work
Stadium
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